YOGA

YOGA : A SCIENCE OF UNIVERSAL SYSTEMS

Yoga, as a science, is an eye-opener of reality of this world and life; it teaches the universal system by which this world and our lives do function, and helps us to lead a very peaceful life and acquire the ultimate power on earth. 

 

I. PRELIMINARY

 

1. Yoga - Introductory Chapter

2. Meditation - an Over-View
3. Benefits of Meditation
4.  A detailed Scientific Study report on Physiological and Psychological Effects of  
                  Meditation

5. Meditation Practice as per Patanjili's Works  
6. Meditation Room
7. Alpha Meditation - a magical trump-card to fulfill your desires.

7(a). Audio Guide for Alpha Meditation

8. Moral Values for Modern Generation

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II. INFORMATIVE

1.   Wonderful real story to understand the ultimate powers of Yogis
2.     Life Stories of Enlightened People for practical know-how of Yogic Powers(lifeofyogis)

3.   Tamil Yogis
4.   Siddhis : Psychic Powers in Yoga
5.    Gita (the best psychological treatise for human upliftment) Commentry by Sri Swami Sivananda

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III. ADVANCED
1.   Yoga as science of breadth - a free e-book for U

2.   Psycho - Physiology of Yoga

3.   Lessons about Yogic Philosophy

4.   The Doctrine And Practice Of Yoga - a free e-book for U

5.   Vibration and Yogic Rhythmic Breathing
6.   Kundalini Yoga - an introduction
7.   Insight Vision of Patanjali
8.   Kundalini: Awakening the Serpent Power
9.   Patanjali's Yoga Aphorisms (Commentary by Swami Vivekananda)
10. Kundilini Yoga - in detail by Sri Swami Sivananda Saraswati  
11. Hatha Yoga Pradipika


AN APPEAL TO U

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REFERENCE SITE:- On Physical dimension: Stretching and Flexibility

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